In the age of social media, many people appear strong, happy and in control of their lives. But behind the scenes, many are struggling with fear, loneliness or severe life stress. Instead of asking for help, we often shut down, afraid of being perceived as weak, or worried that our stories will become the subject of gossip. In fact, true courage is seen when we acknowledge our limitations and dare to open ourselves up. Today's psalm helps us see that asking for help is not weakness, but an act of faith.

Psalm 59 was born out of a threatening situation. The psalmist describes the enemy howling like a dog and surrounding the city (verses 7, 15), a metaphor for threats that lurk, press in, and make the heart uneasy. In the heat of the moment, the psalmist does not pretend to be strong. He cries out, "Deliver me from my enemies, O my God; fortify me against those who rise up against me" (verse 1). The psalmist's plea is not just an expression of fear, but also a confession of faith. In spite of his vulnerability, he believes that God is his strength and the place to hold on to. Psalm 59 shows that asking God for help is a form of spiritual courage: daring to admit one's inadequacy, then relying on God's steadfast love (חֶסֶד → ḥesed) and faithfulness (אֱמֶת → ʾemet).

Bible friends, asking for help is not just a matter of seeking help, but also the courage to admit our vulnerability. This may not be easy to do, but remember that vulnerability is not weakness, but the courage to be who we are. The psalmist did so before God, he was honest about his fear, while at the same time putting his trust in God who became the fortress of his life. Through the testimony of his life, the psalmist wants to remind us that prayers of supplication are acts of courage. The world may teach us to always be strong and independent, but faith teaches us that true courage is the humility to confess, "I need help." So, don't be afraid to ask for help, both from God and others entrusted by Him. For, in that courage, we find a true fortress, God's sustaining love, and others who can be an extension of His hand.